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Tony Ward 1:00:00.0 row

14,663

Meters

1:00:00.0

Time

2:02.7

Pace

951

Calories

Average Watts189
Calories Per Hour951

June 05, 2025

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 145cm, hr average probably around 136 (peak 142)