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Tony Ward 30:00.0 row

8,292

Meters

30:00.0

Time

1:48.5

Pace

621

Calories

Average Watts274
Calories Per Hour1242

May 27, 2025

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 10 x 3 min, 1 min rest, r.24.0, length 144cm, hr ave. 156 (peak 175). Felt tired