Tony Ward 30:00.0 row

8,007

Meters

30:00.0

Time

1:52.4

Pace

574

Calories

Average Watts246
Calories Per Hour1148

May 15, 2025

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

RP3 r.20.0, length 149cm, hr ave. 154 (peak 173). Hard piece