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Tony Ward 1:00:00.0 row

14,532

Meters

1:00:00.0

Time

2:03.8

Pace

933

Calories

Average Watts184
Calories Per Hour933

April 28, 2025

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 142cm, hr ave. 130 (peak 135)