andy roper813 45:00 SkiErg
10,600
Meters
45:00.0
Time
2:07.3
Pace
661
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 34 |
| Stroke Count | 1530 |
| Drag Factor | 93 |
March 22, 2025 18:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,600 | 2:07.3 | 169 | 883 | 34 | 146 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 36 | 136 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 870 | 34 | 142 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 891 | 34 | 148 |
| 40:00.0 | 2,373 | 2:06.4 | 173 | 896 | 33 | 152 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 33 | 152 |
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Workout Graph
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