andy roper813 2:32 SkiErg
503
Meters
2:32.8
Time
2:31.8
Pace
27
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 67 |
January 18, 2025 17:40:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.8 | 503 | 2:31.8 | 100 | 643 | 28 | 117 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 29 | 117 |
| 2:32.8 | 99 | 2:45.6 | 77 | 564 | 28 | 119 |
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