andy roper813 5:38 SkiErg
187
Meters
5:38.9
Time
15:06.1
Pace
27
Calories
99
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 6 |
| Stroke Count | 35 |
| Drag Factor | 19 |
January 16, 2025 18:58:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.9 | 187 | 15:06.1 | 301 | 6 | 99 | |
| 2:00.0 | 188 | 5:19.1 | 11 | 337 | 17 | 154 |
| 4:00.0 | 0 | |||||
| 5:38.9 | 0 | 154 |
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