andy roper813 30:00 SkiErg
7,849
Meters
30:00.0
Time
1:54.6
Pace
549
Calories
174
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 38 |
| Stroke Count | 1142 |
| Drag Factor | 118 |
January 16, 2025 18:51:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,849 | 1:54.6 | 232 | 1098 | 38 | 174 |
| 30:00.0 | 7,850 | 1:54.6 | 232 | 1099 | 38 | 174 |
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30 mins
app.erg.zone