andy roper813 5:53 SkiErg
1,111
Meters
5:53.0
Time
2:38.8
Pace
63
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
| Drag Factor | 101 |
January 16, 2025 18:20:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,111 | 2:38.8 | 87 | 600 | 29 | 128 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 37 | 131 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 25 | 131 |
| 5:53.0 | 295 | 3:11.5 | 50 | 471 | 25 | 122 |
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