andy roper813 2:18 SkiErg
220
Meters
2:18.9
Time
5:15.6
Pace
22
Calories
130
Heart Rate
Average Watts | 11 |
---|---|
Calories Per Hour | 338 |
Stroke Rate | 17 |
Stroke Count | 41 |
Drag Factor | 52 |
January 02, 2025 13:39:46
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:18.9 | 220 | 5:15.6 | 11 | 338 | 17 | 130 |
2:00.0 | 221 | 4:31.4 | 17 | 360 | 20 | 130 |
2:18.9 | 0 | 134 |
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