andy roper813 10:00 SkiErg
1,371
Meters
10:00.0
Time
3:38.8
Pace
79
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 84 |
July 27, 2025 08:10:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,371 | 3:38.8 | 33 | 414 | 20 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 31 |
| 4:00.0 | 224 | 4:27.8 | 18 | 362 | 15 |
| 6:00.0 | 370 | 2:42.1 | 82 | 582 | 25 |
| 8:00.0 | 116 | 8:37.2 | 3 | 308 | 9 |
| 10:00.0 | 282 | 3:32.7 | 36 | 425 | 21 |
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