andy roper813 3:45 SkiErg
767
Meters
3:45.7
Time
2:27.1
Pace
48
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 73 |
July 16, 2025 19:30:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.7 | 767 | 2:27.1 | 110 | 678 | 30 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 32 |
| 3:45.7 | 327 | 2:41.6 | 83 | 585 | 29 |
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