andy roper813 4:01 SkiErg
660
Meters
4:01.1
Time
3:02.6
Pace
54
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 58 |
June 21, 2025 19:05:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 660 | 3:02.6 | 57 | 497 | 26 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 34 |
| 4:00.0 | 277 | 3:36.6 | 34 | 418 | 19 |
| 4:01.1 | 0 |
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