andy roper813 5:33 SkiErg
594
Meters
5:33.7
Time
4:40.8
Pace
42
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 42 |
June 18, 2025 17:51:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.7 | 594 | 4:40.8 | 16 | 354 | 17 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 28 |
| 4:00.0 | 247 | 4:02.9 | 24 | 384 | 21 |
| 5:33.7 | 0 |
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