andy roper813 45:00 SkiErg
11,210
Meters
45:00.0
Time
2:00.4
Pace
740
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 35 |
| Stroke Count | 1593 |
| Drag Factor | 92 |
June 17, 2025 18:07:17
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,210 | 2:00.4 | 200 | 989 | 35 |
| 9:00.0 | 2,203 | 2:02.5 | 190 | 954 | 36 |
| 18:00.0 | 2,240 | 2:00.5 | 200 | 987 | 35 |
| 27:00.0 | 2,236 | 2:00.7 | 199 | 984 | 34 |
| 36:00.0 | 2,238 | 2:00.6 | 199 | 985 | 35 |
| 45:00.0 | 2,293 | 1:57.7 | 214 | 1037 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45m
app.erg.zone