andy roper813 8:13 SkiErg
1,394
Meters
8:13.7
Time
2:57.0
Pace
82
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 81 |
June 15, 2025 18:12:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.7 | 1,394 | 2:57.0 | 63 | 516 | 23 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 33 |
| 4:00.0 | 275 | 3:38.1 | 34 | 415 | 20 |
| 6:00.0 | 280 | 3:34.2 | 36 | 422 | 19 |
| 8:00.0 | 375 | 2:40.0 | 85 | 594 | 25 |
| 8:13.7 | 10 | 11:25.0 | 1 | 303 | 0 |
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