andy roper813 5:10 SkiErg
748
Meters
5:10.2
Time
3:27.3
Pace
60
Calories
71
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 51 |
April 21, 2025 16:59:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 748 | 3:27.3 | 39 | 435 | 23 | 71 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 36 | 71 |
| 4:00.0 | 341 | 2:55.9 | 64 | 521 | 25 | 71 |
| 5:10.2 | 0 | 71 |
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