andy roper813 21:55 SkiErg
4,066
Meters
21:55.9
Time
2:41.8
Pace
296
Calories
173
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 36 |
| Stroke Count | 545 |
| Drag Factor | 99 |
April 21, 2025 16:53:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.9 | 4,066 | 2:41.8 | 83 | 584 | 36 | 173 |
| 21:55.9 | 4,067 | 2:41.7 | 83 | 584 | 36 | 173 |
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30 mins
app.erg.zone