andy roper813 2:04 SkiErg
428
Meters
2:04.6
Time
2:25.5
Pace
50
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 96 |
April 21, 2025 16:30:46
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 428 | 2:25.5 | 113 | 690 | 31 | 143 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 33 | 143 |
| 2:04.6 | 0 | 143 |
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