andy roper813 10:00 SkiErg
2,162
Meters
10:00.0
Time
2:18.7
Pace
132
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 91 |
March 28, 2025 13:53:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 32 | 134 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 37 | 126 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 36 | 135 |
| 6:00.0 | 354 | 2:49.4 | 72 | 547 | 26 | 126 |
| 8:00.0 | 388 | 2:34.6 | 95 | 625 | 28 | 139 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 37 | 145 |
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