Christian Kindel 10000m row
10,000
Meters
46:23.6
Time
2:19.1
Pace
578
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 118 |
March 26, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.6 | 10,000 | 2:19.1 | 130 | 746 | 20 | 142 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 20 | 135 |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 780 | 20 | 137 |
| 5:07.0 | 3,000 | 2:33.5 | 97 | 633 | 18 | 141 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 786 | 20 | 146 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 767 | 20 | 138 |
| 4:37.9 | 6,000 | 2:18.9 | 130 | 749 | 20 | 139 |
| 4:38.4 | 7,000 | 2:19.2 | 130 | 746 | 21 | 145 |
| 4:38.6 | 8,000 | 2:19.3 | 129 | 745 | 20 | 144 |
| 4:36.9 | 9,000 | 2:18.4 | 132 | 753 | 20 | 148 |
| 4:36.5 | 10,000 | 2:18.2 | 132 | 755 | 21 | 147 |
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Workout Graph
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