Christian Kindel 10000m row
10,000
Meters
44:51.4
Time
2:14.5
Pace
590
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 116 |
March 24, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.4 | 10,000 | 2:14.5 | 144 | 794 | 21 | 148 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 21 | 137 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 21 | 142 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 21 | 142 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 21 | 149 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 800 | 21 | 150 |
| 4:29.3 | 6,000 | 2:14.6 | 143 | 793 | 21 | 153 |
| 4:28.7 | 7,000 | 2:14.3 | 144 | 796 | 21 | 153 |
| 4:29.6 | 8,000 | 2:14.8 | 143 | 791 | 21 | 145 |
| 4:29.3 | 9,000 | 2:14.6 | 143 | 793 | 21 | 154 |
| 4:30.1 | 10,000 | 2:15.0 | 142 | 789 | 21 | 157 |
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Workout Graph
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