Christian Kindel 10000m row
10,000
Meters
44:38.2
Time
2:13.9
Pace
590
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 118 |
March 22, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.2 | 10,000 | 2:13.9 | 146 | 801 | 20 | 144 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 22 | 129 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 21 | 132 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 793 | 21 | 137 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 20 | 139 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 21 | 149 |
| 4:28.0 | 6,000 | 2:14.0 | 145 | 800 | 21 | 149 |
| 4:27.8 | 7,000 | 2:13.9 | 146 | 801 | 21 | 149 |
| 4:26.5 | 8,000 | 2:13.2 | 148 | 809 | 20 | 155 |
| 4:27.8 | 9,000 | 2:13.9 | 146 | 801 | 21 | 153 |
| 4:27.0 | 10,000 | 2:13.5 | 147 | 806 | 21 | 156 |
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Workout Graph
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