Christian Kindel 30:00 row
6,446
Meters
30:00.8
Time
2:19.6
Pace
368
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 118 |
March 12, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,446 | 2:19.6 | 128 | 741 | 20 | 139 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 132 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 142 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 138 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 141 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 141 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 143 |
| 30:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 144 |
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Workout Graph
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