Christian Kindel 40:04 row
8,707
Meters
40:04.2
Time
2:18.0
Pace
501
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 122 |
March 08, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 8,707 | 2:18.0 | 133 | 757 | 20 | 145 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 122 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 136 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 140 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 147 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 147 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 150 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 148 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 157 |
| 40:04.1 | 14 | 2:26.4 | 111 | 683 | 14 | 158 |
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Workout Graph
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