Christian Kindel 30:02 row
6,457
Meters
30:02.3
Time
2:19.5
Pace
368
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 122 |
February 26, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,457 | 2:19.5 | 129 | 743 | 22 | 136 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 125 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 129 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 133 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 139 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 140 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 144 |
| 30:02.2 | 7 | 2:37.1 | 90 | 610 | 26 | 144 |
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Workout Graph
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