Christian Kindel 40:53 row
9,005
Meters
40:53.6
Time
2:16.2
Pace
524
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 121 |
February 05, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.6 | 9,005 | 2:16.2 | 138 | 776 | 21 | 142 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 129 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 140 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 141 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 140 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 139 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 143 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 147 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 151 |
| 40:53.5 | 196 | 2:16.4 | 138 | 773 | 20 | 150 |
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Workout Graph
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