Christian Kindel 40:03 row
8,737
Meters
40:03.4
Time
2:17.5
Pace
506
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 122 |
January 27, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.4 | 8,737 | 2:17.5 | 135 | 762 | 21 | 143 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 133 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 135 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 140 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 141 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 144 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 150 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 148 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 155 |
| 40:03.4 | 10 | 2:50.0 | 71 | 545 | 0 | 155 |
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Workout Graph
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