Christian Kindel 30:03 row
6,533
Meters
30:03.2
Time
2:18.0
Pace
378
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 122 |
January 16, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,533 | 2:18.0 | 133 | 758 | 20 | 144 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 130 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 145 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 148 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 144 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 144 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 154 |
| 30:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 155 |
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Workout Graph
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