Christian Kindel 30:04 row
6,547
Meters
30:04.9
Time
2:17.8
Pace
377
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 117 |
January 14, 2025 19:47:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,547 | 2:17.8 | 134 | 759 | 20 | 136 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 123 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 132 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 132 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 136 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 144 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 150 |
| 30:04.9 | 17 | 2:24.1 | 117 | 702 | 12 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.