Christian Kindel 30:15 row
6,503
Meters
30:15.8
Time
2:19.6
Pace
372
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 119 |
January 09, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.8 | 6,503 | 2:19.6 | 129 | 742 | 20 | 134 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 123 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 127 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 135 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 136 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 136 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 145 |
| 30:15.7 | 57 | 2:17.7 | 134 | 761 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.