Christian Kindel 30:05 row
6,508
Meters
30:05.6
Time
2:18.7
Pace
374
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 119 |
January 08, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,508 | 2:18.7 | 131 | 751 | 19 | 138 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 131 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 132 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 138 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 139 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 140 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 146 |
| 30:05.5 | 19 | 2:24.7 | 115 | 697 | 11 | 146 |
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Workout Graph
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