Christian Kindel 30:13 row
6,518
Meters
30:13.8
Time
2:19.1
Pace
373
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
| Drag Factor | 121 |
January 07, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.8 | 6,518 | 2:19.1 | 130 | 747 | 19 | 134 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 118 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 130 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 132 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 134 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 140 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 144 |
| 30:13.7 | 46 | 2:28.9 | 106 | 664 | 13 | 144 |
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Workout Graph
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