Christian Kindel 55:12 row
12,016
Meters
55:12.4
Time
2:17.8
Pace
693
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1118 |
| Drag Factor | 109 |
October 05, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:12.4 | 12,016 | 2:17.8 | 134 | 760 | 19 | 134 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 122 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 130 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 122 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 130 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 135 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 133 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 | 137 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 137 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 141 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 141 |
| 55:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 144 |
| 55:12.4 | 34 | 3:02.3 | 58 | 498 | 12 | 144 |
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