Christian Kindel v7500m/10:31r...2 row
15,000
Meters
1:04:40.1
Time
2:09.3
Pace
922
Calories
143
Heart Rate
| Rest Distance | 348 |
|---|---|
| Rest Time | 10:40.0 |
| Overall Distance | 15,348 |
| Overall Time | 1:15:20.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1420 |
| Drag Factor | 121 |
March 17, 2024 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04:40.1 | 15,000 | 2:09.3 | 162 | 856 | 22 | 143 | |
| 32:24.7 | 7,500 | 2:09.6 | 161 | 852 | 22 | 140 | |
| r: 10:31 | 332 | ||||||
| 32:15.4 | 7,500 | 2:09.0 | 163 | 860 | 22 | 146 | |
| r: 0:09 | 16 | ||||||
| r348 |
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Workout Graph
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