Christian Kindel v30:00/5:01r...2 row
13,885
Meters
1:00:00.0
Time
2:09.6
Pace
852
Calories
140
Heart Rate
| Rest Distance | 325 |
|---|---|
| Rest Time | 5:01.0 |
| Overall Distance | 14,210 |
| Overall Time | 1:05:01.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 118 |
February 22, 2024 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,885 | 2:09.6 | 161 | 852 | 22 | 140 | |
| 30:00.0 | 6,935 | 2:09.7 | 160 | 851 | 22 | 139 | |
| r: 5:01 | 325 | ||||||
| 30:00.0 | 6,950 | 2:09.4 | 161 | 854 | 22 | 142 | |
| r325 |
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Workout Graph
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