Christian Kindel 22:36 row
5,013
Meters
22:36.6
Time
2:15.3
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
February 09, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.6 | 5,013 | 2:15.3 | 141 | 786 | 22 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 22:36.0 | 573 | 2:16.1 | 139 | 777 | 22 |
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Workout Graph
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