Christian Kindel 22:29 row
5,011
Meters
22:29.3
Time
2:14.6
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
January 28, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.3 | 5,011 | 2:14.6 | 143 | 793 | 21 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 22:29.0 | 549 | 2:15.7 | 140 | 782 | 21 |
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Workout Graph
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