Christian Kindel 5000m row
5,000
Meters
22:08.2
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
January 08, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.2 | 5,000 | 2:12.8 | 149 | 814 | 22 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 23 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 22 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 22 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 22 |
| 2:12.6 | 2,500 | 2:12.6 | 150 | 816 | 22 |
| 2:12.6 | 3,000 | 2:12.6 | 150 | 816 | 22 |
| 2:13.1 | 3,500 | 2:13.1 | 148 | 810 | 22 |
| 2:12.6 | 4,000 | 2:12.6 | 150 | 816 | 22 |
| 2:13.0 | 4,500 | 2:13.0 | 149 | 812 | 22 |
| 2:13.2 | 5,000 | 2:13.2 | 148 | 809 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.