Christian Kindel 53:20 row
12,016
Meters
53:20.7
Time
2:13.1
Pace
719
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 1143 |
December 31, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:20.7 | 12,016 | 2:13.1 | 148 | 809 | 21 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 22 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 21 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 21 |
| 40:00.0 | 2,305 | 2:10.1 | 159 | 846 | 21 |
| 50:00.0 | 2,309 | 2:09.9 | 160 | 849 | 22 |
| 53:20.0 | 759 | 2:11.7 | 153 | 826 | 21 |
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Workout Graph
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