Christian Kindel 22:29 row
5,220
Meters
22:29.9
Time
2:09.3
Pace
319
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
September 07, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.9 | 5,220 | 2:09.3 | 162 | 857 | 20 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 |
| 22:29.9 | 571 | 2:11.2 | 155 | 832 | 22 |