Christian Kindel 24:04 row
5,015
Meters
24:04.7
Time
2:24.0
Pace
282
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
November 12, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.7 | 5,015 | 2:24.0 | 117 | 703 | 22 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 24:04.0 | 858 | 2:22.1 | 122 | 718 | 20 |
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Workout Graph
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