Christian Kindel 23:58 row
5,016
Meters
23:58.3
Time
2:23.3
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
October 07, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.3 | 5,016 | 2:23.3 | 119 | 708 | 24 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 23:58.0 | 836 | 2:22.3 | 121 | 717 | 24 |
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Workout Graph
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