Christian Kindel 22:21 row
5,018
Meters
22:21.6
Time
2:13.6
Pace
300
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
September 09, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.6 | 5,018 | 2:13.6 | 147 | 804 | 24 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 22:21.0 | 548 | 2:08.6 | 164 | 865 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.