Christian Kindel 45:02 row
10,011
Meters
45:02.2
Time
2:14.9
Pace
593
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
August 18, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.2 | 10,011 | 2:14.9 | 142 | 790 | 19 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 22 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 791 | 21 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 784 | 21 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 790 | 21 |
| 45:02.0 | 1,117 | 2:15.1 | 142 | 787 | 11 |
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Workout Graph
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