Christian Kindel 20:09 row
3,441
Meters
20:09.0
Time
2:55.6
Pace
175
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
May 30, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 3,441 | 2:55.6 | 65 | 522 | 22 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 21 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 22 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 23 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 24 |
| 20:09.0 | 6 | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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