Christian Kindel 30:02 row
6,479
Meters
30:02.0
Time
2:19.0
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
March 01, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,479 | 2:19.0 | 130 | 747 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 30:02.0 | 6 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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