Christian Kindel 45:00 row
9,987
Meters
45:00.0
Time
2:15.1
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
October 25, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,987 | 2:15.1 | 142 | 787 | 22 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
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Workout Graph
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