Christian Kindel 30:04 row
6,238
Meters
30:04.3
Time
2:24.6
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
October 04, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,238 | 2:24.6 | 116 | 698 | 20 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 30:04.0 | 13 | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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