Christian Kindel 45:00 row
9,760
Meters
45:00.0
Time
2:18.3
Pace
566
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
September 29, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,760 | 2:18.3 | 132 | 755 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
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Workout Graph
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